SELF-CARE
LET'S MAKE THINGS EASIER FOR YOU
Taking care of yourself should be simple. When mobility issues, fatigue, or complex health needs get in the way, even the basics can feel tough. That’s where the right support matters.
You should start the day feeling fresh and comfortable. Getting dressed, brushing your teeth, or managing personal hygiene should be easy.

GET SUPPORT ON YOUR TERMS
Everyone has different needs. The important thing is that your support works for you.Here’s what self-care support can look like:
- Help with showering, dressing, and grooming so you feel fresh and comfortable.
- Support with toileting and continence care to avoid discomfort or distress.
- Assistance with skincare and oral hygiene to keep you feeling good every day.
- Encouragement and guidance rather than taking over.

"If we’re not sure about something, we ask. It’s always better than guessing. Our clients trust us to work within our skills, and we take that responsibility seriously." - Rachael
YOUR NEEDS CHANGE. SO SHOULD YOUR SUPPORT.
Some days, you're more independent. Other days, you might need a hand. That’s completely normal, and we’re here for both.
Here’s how we work:
- Support when you need it
- Space when you don’t
- You set the pace — we follow your lead
PERSONAL HYGIENE DONE WITH CARE (NOT AWKWARDNESS)
For many people, personal care can feel a little awkward. That’s completely understandable. The key is knowing you’ll be treated with respect, patience, and kindness every step of the way. Feeling fresh and clean makes a huge difference to your confidence. The goal is simple: helping you feel like yourself. This could include washing your hair, trimming your nails, or just having someone there to support you.
TOILETING AND CONTINENCE CARE
You'll have help getting to the toilet, managing continence products, or setting up a routine that works for you. No more worries about accidents or discomfort—just simple, respectful support to help you feel at ease.
SELF-CARE SHOULD NEVER FEEL LIKE A RACE
No one likes being hurried when they’re trying to get ready for the day. You'll get help to take the time you need to do things properly. You should never feel like you’re on a timer.
"Our clients’ time is just as important as ours. We make sure to arrive when expected and stay fully present." - Erin

LOOK GOOD & FEEL GREAT
The little things matter. This could be wearing clothes that feel good, having fresh sheets on the bed, and feeling properly groomed. We’re here to make sure you always feel at your best because everyone should feel comfortable in their own skin.
TIME TO DITCH THE STRESS AND GET THE SUPPORT YOU NEED
Looking for self-care assistance that respects your choices? Get in touch today and take the stress out of daily routines.